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    Practical steps for reducing anxiety in our own heart and home… the biblical way

    Practical steps for reducing anxiety in our own heart and home… the biblical way

    FromLove Your People Well - Motherhood, Marriage, & Family Relationships From A Christian Counselor

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    Practical steps for reducing anxiety in our own heart and home… the biblical way

    FromLove Your People Well - Motherhood, Marriage, & Family Relationships From A Christian Counselor

    ratings:
    Length:
    38 minutes
    Released:
    Mar 1, 2022
    Format:
    Podcast episode

    Description

    Episode 68 // Ever struggled with feeling anxious? Of course you have. You’re human. You’re a mom. You live in a crazy and messed up world! But God tells us… don’t be anxious. About anything. 
     
    If you want to replace the anxiety in your heart with peace, dive into today’s episode. We’re looking at Philippians 4 to study practical action steps that we can take to reduce anxiety in our lives. As we follow God’s commands here, we will not only experience LESS anxiety… we will experience MORE peace. 
     
    Let’s dive in.
     
    Get the FULL show notes with episode highlights and recommended resources at www.LoveYourPeopleWell.com/068
     
    If you love the show, support me with Buy Me a Coffee! www.buymeacoffee.com/loveyourpeople 
     
    Resources mentioned in this episode:
    Check out our full line of devotionals and go deeper in God’s Word with whatever topic is heavy on your heart in this season: www.LoveYourPeopleWell.com/devotionals 

    Get your FREE Holy Habits 45-Day Bible & Prayer Challenge at www.LoveYourPeopleWell.com/holy-habits 

     
    Join us inside the free Facebook Group! www.facebook.com/groups/loveyourpeoplewell 
     
    All the usual disclaimers:
    I am a licensed therapist, but this podcast is not therapy. If you’re thinking about counseling, get some helpful information at www.LoveYourPeopleWell.com/counseling. 
    Released:
    Mar 1, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Friend, I know how much care, effort, time, and energy you put into loving your family. You pour out your heart for your kids, invest in your marriage, manage the house - and you’re making every effort to keep Jesus at the center of it all. But I also know how overwhelming family life can be! We live in such a distracting world. And even the best relationships eventually include some disappointment, discouragement, or a season of distance. We get stuck in a rut, we give in to some mom anger (or mom guilt), and we lose track of our own mental health or spiritual growth. How do we love our people well when we’re running on empty? When we’re running out of ideas, running out of energy, or running out of patience? When we’re spiritually dry and pouring from an empty cup? I’m Jess, and I believe that God not only can equip and encourage us in these hard moments of life family, but I also believe that He delights to do so. He uses every moment for growth and goodness. I believe that He creates us for relationship - with him and with each other. In my 10+ years as a marriage and family therapist, I’ve helped hundreds of women strengthen their family relationships. As a Christian, a wife, and a mom, I know that Christian family life is hard work. But, my friend, it is also holy work. Your marriage, motherhood, and family relationships are wildly important! And, let’s not forget, so is your own mental health, emotional wellness, and spiritual growth. On this podcast, you’ll not only find biblical encouragement for your family life, you’ll find practical tips and relationship strategies that I use in my own home and with hundreds of women in the counseling room. Twice a week, we’ll look together at how we can love God, love ourselves, love our family, and love others. Want to connect further? You’ll find a TON of great resources at www.LoveYourPeopleWell.com. Let me also invite you to join our free, private online community at www.facebook.com/groups/loveyourpeoplewell and to invite you to connect with me personally on social media @loveyourpeoplewell and by email at jessica@loveyourpeoplewell.com Hugs and blessings, friend! I’ll talk to you soon.