30 min listen
Forget that mom guilt! Bless your family by taking time for these 3 practical action steps to love yourself well. (Foundational Pillars 101)
FromLove Your People Well - Motherhood, Marriage, & Family Relationships From A Christian Counselor
Forget that mom guilt! Bless your family by taking time for these 3 practical action steps to love yourself well. (Foundational Pillars 101)
FromLove Your People Well - Motherhood, Marriage, & Family Relationships From A Christian Counselor
ratings:
Length:
23 minutes
Released:
Aug 9, 2022
Format:
Podcast episode
Description
Episode 91 // Living well as a Christian mom is not always easy - but it is much easier when we keep our priorities straight! And a big part of that means we don’t neglect ourselves while we’re so busy taking care of everyone else.
So today, we’re looking at one of the foundational pillars of healthy Christian family life: loving yourself well. It’s more than just self care. We need to protect our mental health, our physical bodies, our emotions and our hearts… or we’ll burn out as we care for everyone else.
Ready for some practical ideas for how to love yourself well in the busyness of family life? Let’s dive in.
Get the FULL show notes with episode highlights and recommended resources at www.LoveYourPeopleWell.com/091
Resources for this episode:
Get the FREE 51 Self Care Ideas list at www.loveyourpeoplewell.com/self-care
Go deeper in loving yourself with the devotional workbook Finding Your Identity in Christ - www.loveyourpeoplewell.com/shop/identity
Love the show? I’d love your support with Buy Me a Coffee! www.buymeacoffee.com/loveyourpeople
Join our community! You are invited to join our online Facebook Group where we engage, encourage, and equip one another in faith-centered family life. www.facebook.com/groups/loveyourpeoplewell
Check out Love Your People Well’s best resources!
Freebies: www.LoveYourPeopleWell.com/free
Devotionals: www.LoveYourPeopleWell.com/devotionals
Marriage: www.LoveYourPeopleWell.com/marriage
Quick Tools: www.LoveYourPeopleWell.etsy.com
Everything: www.LoveYourPeopleWell.com/resources
Disclaimers:
I am a licensed therapist, but this podcast is not therapy. If you’re thinking about counseling, get some helpful information at www.LoveYourPeopleWell.com/counseling.
So today, we’re looking at one of the foundational pillars of healthy Christian family life: loving yourself well. It’s more than just self care. We need to protect our mental health, our physical bodies, our emotions and our hearts… or we’ll burn out as we care for everyone else.
Ready for some practical ideas for how to love yourself well in the busyness of family life? Let’s dive in.
Get the FULL show notes with episode highlights and recommended resources at www.LoveYourPeopleWell.com/091
Resources for this episode:
Get the FREE 51 Self Care Ideas list at www.loveyourpeoplewell.com/self-care
Go deeper in loving yourself with the devotional workbook Finding Your Identity in Christ - www.loveyourpeoplewell.com/shop/identity
Love the show? I’d love your support with Buy Me a Coffee! www.buymeacoffee.com/loveyourpeople
Join our community! You are invited to join our online Facebook Group where we engage, encourage, and equip one another in faith-centered family life. www.facebook.com/groups/loveyourpeoplewell
Check out Love Your People Well’s best resources!
Freebies: www.LoveYourPeopleWell.com/free
Devotionals: www.LoveYourPeopleWell.com/devotionals
Marriage: www.LoveYourPeopleWell.com/marriage
Quick Tools: www.LoveYourPeopleWell.etsy.com
Everything: www.LoveYourPeopleWell.com/resources
Disclaimers:
I am a licensed therapist, but this podcast is not therapy. If you’re thinking about counseling, get some helpful information at www.LoveYourPeopleWell.com/counseling.
Released:
Aug 9, 2022
Format:
Podcast episode
Titles in the series (100)
#1. Who are your people? Welcome to the show!: Episode 1 // Welcome to our first episode! I am so excited to join you on your journey. I'm Jess, a Marriage and Family Therapist, a Christian, a wife, a mom - and the host of the Love Your People Well podcast. In this episode, we'll look at why I'm... by Love Your People Well - Motherhood, Marriage, & Family Relationships From A Christian Counselor