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The Number One Reason Why You're Unhappy

The Number One Reason Why You're Unhappy

FromEmbrace Your Real


The Number One Reason Why You're Unhappy

FromEmbrace Your Real

ratings:
Length:
23 minutes
Released:
Jul 20, 2020
Format:
Podcast episode

Description

Hey girl, let me ask you a question…Why aren’t you happy? Maybe you’re not happy with your body, or with your relationships, or in your career, or being by yourself, or maybe you have absolutely no idea why you are unhappy. Most of us are living very fortunate lives, yet we still find ourselves unhappy. Why is that? In this episode of Embrace Your Real, I explore the reason behind our unhappiness and share a simple practice we can do to successfully break free. It's a practice I do daily that has taken me out of my deepest funks and has brought me my happiest days. I also discuss how happiness should never be conditional and if it is, you will chase happiness for the rest of your life. So if you’re lacking happiness, peace, and contentment in your life, this episode is for you! If you loved this episode, you’ll also love… Episode 5: 10 Things I Do Every Morning To Win My Day Episode 6: How to Take Control of Your Day and Live a More Positive Life 
Released:
Jul 20, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!