29 min listen
3 Frequently Asked Workout Questions Part 2
ratings:
Length:
25 minutes
Released:
Feb 6, 2023
Format:
Podcast episode
Description
Do you have questions running in your head about weight loss and changing your bodies? You don’t have to look far to find your answers! In this episode of Embrace Your Real podcast, I’m going to have some real talk to address your pressing questions. What I discuss: Whats the best exercise routine for losing weight fast? What are the best exercises for toning my body? How can I get a flat stomach? Links Mentioned in the Episode: Episode 281: 5 Frequently Asked Workout Questions Part 1 Episode 306: 9 Things You Need to Know About Getting Abs or a Flatter Stomach If you want more from me, be sure to check out... Instagram: @embraceyourreal | @movementwithjulie Movement With Julie Workout App: https://sale.movementwithjulie.com/sales-page-577257291672448024184 Website: www.juliealedbetter.com Free e-book: www.juliealedbetter.com/free-ebook Macro Counting Made Simple: https://www.macrocountingmadesimple.com/ Amazon Storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi
Released:
Feb 6, 2023
Format:
Podcast episode
Titles in the series (100)
Weight Training: Where to Start and When to Increase Your Weight: How much weight should you be lifting? How do you know if it’s too little or too much weight? How much weight should you be increasing at a time? I know it can feel overwhelming and frustrating to figure out on your own. That's why in this episode I... by Embrace Your Real