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(Part 2) Debunking Leg Length Discrepancy

(Part 2) Debunking Leg Length Discrepancy

FromThe Run Smarter Podcast


(Part 2) Debunking Leg Length Discrepancy

FromThe Run Smarter Podcast

ratings:
Length:
43 minutes
Released:
Sep 16, 2021
Format:
Podcast episode

Description

Brodie dives into a 2005 review paper by Gary A Knutson titled: 'Anatomic and functional leg-length inequality: A review and recommendation for clinical decision-making'. In part 2 Brodie will talk about: Your responses and personal experiences with leg length discrepancy, what treatments have been effective or unhelpful. The difference between anatomical discrepancy and the functional 'short leg', stemmed from neuromuscular dysfunction.  The effects a leg discrepancy might have on your core endurance, balance and coordination. The role of heel lifts for individuals with and without significant discrepancy (>20mm).  Brodie then summarises the episode and includes his perspective on the relevance within the running community.  Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android  Podcast Facebook group Run Smarter Course with code 'PODCAST' for 3-day free trial.
Released:
Sep 16, 2021
Format:
Podcast episode

Titles in the series (100)

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.