18 min listen
(Part 2) Debunking Leg Length Discrepancy
(Part 2) Debunking Leg Length Discrepancy
ratings:
Length:
43 minutes
Released:
Sep 16, 2021
Format:
Podcast episode
Description
Brodie dives into a 2005 review paper by Gary A Knutson titled: 'Anatomic and functional leg-length inequality: A review and recommendation for clinical decision-making'. In part 2 Brodie will talk about: Your responses and personal experiences with leg length discrepancy, what treatments have been effective or unhelpful. The difference between anatomical discrepancy and the functional 'short leg', stemmed from neuromuscular dysfunction. The effects a leg discrepancy might have on your core endurance, balance and coordination. The role of heel lifts for individuals with and without significant discrepancy (>20mm). Brodie then summarises the episode and includes his perspective on the relevance within the running community. Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android Podcast Facebook group Run Smarter Course with code 'PODCAST' for 3-day free trial.
Released:
Sep 16, 2021
Format:
Podcast episode
Titles in the series (100)
Principle #4 to Overcome your Running Injury: Sleep on it: Chapter 4 from my e-book is titled Sleep On It: observing pain over 24 hours. Accurately interpreting your symptoms is essential so on this episode we discuss what symptoms should you pay attention to & common running injury pain patterns. The... by The Run Smarter Podcast