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#89 How To Combine Our Programs: The best way to mix and match your training using Bulletproof For BJJ

#89 How To Combine Our Programs: The best way to mix and match your training using Bulletproof For BJJ

FromBulletproof For BJJ Podcast


#89 How To Combine Our Programs: The best way to mix and match your training using Bulletproof For BJJ

FromBulletproof For BJJ Podcast

ratings:
Length:
33 minutes
Released:
Jul 16, 2022
Format:
Podcast episode

Description

Loving the program but want to mix it up? Doing Kettlebells but want to try The Standards? Combining the Bulletproof programs is a little trickier than it first seems. JT & Joey explain exactly what goes behind the structure each program, how they can fit together and why just doing a random workout won't help you.If you want to combine the Bulletproof For BJJ programs successfully the secrets and details revealed on this episode will help.
Released:
Jul 16, 2022
Format:
Podcast episode

Titles in the series (100)

This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.