85 min listen
Episode 29 - The Rule Of Three
FromWestside Barbell
ratings:
Length:
80 minutes
Released:
Mar 12, 2018
Format:
Podcast episode
Description
In this podcast, Louie Simmons, John Quint, Trent Murphy (Washington Redskins) and Tom Barry talk about the paths they took to arrive at their chosen profession. The role of a stable G.P.P base for young athletes is discussed in detail among other strength related topics.
The sound of this podcast is not the best, so we apologize in advance. It is now fixed for all future podcasts.
Tom
The sound of this podcast is not the best, so we apologize in advance. It is now fixed for all future podcasts.
Tom
Released:
Mar 12, 2018
Format:
Podcast episode
Titles in the series (70)
Episode 12- The Origin Of The Conjugate System: In this episode Louie talks in depth about the true Conjugate System of training and where it came from. He also elaborates upon how he cross-referenced multiple authors to utilize the system of training Westside Barbell executes. Louie also answers ques... by Westside Barbell