92 min listen
Episode 16 - Westside on Weightlifting
FromWestside Barbell
ratings:
Length:
70 minutes
Released:
Sep 8, 2016
Format:
Podcast episode
Description
This episode was recorded after the very successful podcast recorded by Travis Mash on Olympic Lifting. Louie had a few more areas he wanted to discuss in deeper detail and hence this podcast.
Hope You Enjoy,
Tom
Hope You Enjoy,
Tom
Released:
Sep 8, 2016
Format:
Podcast episode
Titles in the series (70)
Episode 14- The Force Posture Strength Curve: Within this episode Louie Simmons, John Quint and Chris Marrang explain the importance of understanding the force posture curve and why partial ranges of movement are sometime beneficial for training, I hope you enjoy, Tom by Westside Barbell