85 min listen
”God Damn Chicken Hawk” - Chicken Hawk - WSBB #63
FromWestside Barbell
ratings:
Length:
49 minutes
Released:
Dec 23, 2022
Format:
Podcast episode
Description
Today's guest on the podcast is Chicken Hawk, another valued member of Westside History. We go through CH's start at Westside in late 90's, the training crewe at the Time and mainy stories from his tenure at Westside
00:00 INTRO
00:28 CH MEETING LOUIE, BEGINNING AT WESTSIDE
04:16 ORIGINS OF "CHICKEN HAWK"
06:48 CHARACTERS IN THE GYM
09:14 EXPERIMENTING WITH BANDS AND CHAINS
11:16 CHICKEN HAWK STORIES
16:44 LOUIE SIMMONS
26:19 RIVALS, BLACKS HEALTH WORLD
28:32 GYM AND MEET STORIES
41:36 THE AFTERNOON CREW
42:39 CHICKEN HAWK STORIES PART DEUX
46:12 LOUIE STORIES
48:38 GOODBYE/OUTRO
https://linktr.ee/WestsideBarbell
00:00 INTRO
00:28 CH MEETING LOUIE, BEGINNING AT WESTSIDE
04:16 ORIGINS OF "CHICKEN HAWK"
06:48 CHARACTERS IN THE GYM
09:14 EXPERIMENTING WITH BANDS AND CHAINS
11:16 CHICKEN HAWK STORIES
16:44 LOUIE SIMMONS
26:19 RIVALS, BLACKS HEALTH WORLD
28:32 GYM AND MEET STORIES
41:36 THE AFTERNOON CREW
42:39 CHICKEN HAWK STORIES PART DEUX
46:12 LOUIE STORIES
48:38 GOODBYE/OUTRO
https://linktr.ee/WestsideBarbell
Released:
Dec 23, 2022
Format:
Podcast episode
Titles in the series (70)
Episode 12- The Origin Of The Conjugate System: In this episode Louie talks in depth about the true Conjugate System of training and where it came from. He also elaborates upon how he cross-referenced multiple authors to utilize the system of training Westside Barbell executes. Louie also answers ques... by Westside Barbell