85 min listen
Episode 12- The Origin Of The Conjugate System
FromWestside Barbell
ratings:
Length:
85 minutes
Released:
Jun 1, 2016
Format:
Podcast episode
Description
In this episode Louie talks in depth about the true Conjugate System of training and where it came from. He also elaborates upon how he cross-referenced multiple authors to utilize the system of training Westside Barbell executes. Louie also answers questions that were asked during the live stream to help simply some of the topics talked about,
Hope You Enjoy,
Tom
Hope You Enjoy,
Tom
Released:
Jun 1, 2016
Format:
Podcast episode
Titles in the series (70)
Episode 12- The Origin Of The Conjugate System: In this episode Louie talks in depth about the true Conjugate System of training and where it came from. He also elaborates upon how he cross-referenced multiple authors to utilize the system of training Westside Barbell executes. Louie also answers ques... by Westside Barbell