85 min listen
Conjugate & Skateboarding, Being a Pro Athlete, Resilience - Neen Williams - WSSB#75
FromWestside Barbell
Conjugate & Skateboarding, Being a Pro Athlete, Resilience - Neen Williams - WSSB#75
FromWestside Barbell
ratings:
Length:
48 minutes
Released:
Oct 13, 2023
Format:
Podcast episode
Description
Please support this podcast by checking out our sponsors:
-Studio Sponsor: CLMS - https://clmslandscapes.com/
- The Butcher & Grocer: https://thebutcherandgrocer.com/
- Conjugate Tactical: https://conjugatetactical.com/
- The Conjugate Club: https://www.conjugateclub.com/
Neen Williams is a Professional skateboarder, athlete, coach, business owner and restaurateur.
Follow Neen here:
Socials:
@neenwilliams Accross all platforms
Neen's Spice Rubs:
https://neenwilliamsco.com/
@nadcofficial
Check out Neen's Restaurants:
@nadcburger
00:00 Intro
00:27 Strength Training & Skateboarding
06:38 Creating A Hierarchy of Training
07:57 Dialing Your Life Into Being A Pro Athlete
15:41 Street Skateboarding
22:54 Preparing for a shoot
24:43 Neens 5 Tips For Strength Training
26:14 Moving to A 3 Day Model
28:12 Giving Back
31:54 Day In A Life Of A Pro Skater
36:42 Sponsor In Skateboarding
39:08 Neen's Spices & Restaurants
45:44 The Never-ending Work Day
46:50 Parting Thoughts/Outro
-Studio Sponsor: CLMS - https://clmslandscapes.com/
- The Butcher & Grocer: https://thebutcherandgrocer.com/
- Conjugate Tactical: https://conjugatetactical.com/
- The Conjugate Club: https://www.conjugateclub.com/
Neen Williams is a Professional skateboarder, athlete, coach, business owner and restaurateur.
Follow Neen here:
Socials:
@neenwilliams Accross all platforms
Neen's Spice Rubs:
https://neenwilliamsco.com/
@nadcofficial
Check out Neen's Restaurants:
@nadcburger
00:00 Intro
00:27 Strength Training & Skateboarding
06:38 Creating A Hierarchy of Training
07:57 Dialing Your Life Into Being A Pro Athlete
15:41 Street Skateboarding
22:54 Preparing for a shoot
24:43 Neens 5 Tips For Strength Training
26:14 Moving to A 3 Day Model
28:12 Giving Back
31:54 Day In A Life Of A Pro Skater
36:42 Sponsor In Skateboarding
39:08 Neen's Spices & Restaurants
45:44 The Never-ending Work Day
46:50 Parting Thoughts/Outro
Released:
Oct 13, 2023
Format:
Podcast episode
Titles in the series (70)
Episode 12- The Origin Of The Conjugate System: In this episode Louie talks in depth about the true Conjugate System of training and where it came from. He also elaborates upon how he cross-referenced multiple authors to utilize the system of training Westside Barbell executes. Louie also answers ques... by Westside Barbell