92 min listen
Episode 22 - The Weaknesses of a Weightlifter
FromWestside Barbell
ratings:
Length:
89 minutes
Released:
Apr 24, 2017
Format:
Podcast episode
Description
In this podcast Louie Simmons evaluates the strength of a weightlifter that just came and trained at Westside Barbell.
Warning Louie's findings may surprise you.
Stay Strong
Tom
Check Out Louie's New Book here!
Warning Louie's findings may surprise you.
Stay Strong
Tom
Check Out Louie's New Book here!
Released:
Apr 24, 2017
Format:
Podcast episode
Titles in the series (70)
Episode 14- The Force Posture Strength Curve: Within this episode Louie Simmons, John Quint and Chris Marrang explain the importance of understanding the force posture curve and why partial ranges of movement are sometime beneficial for training, I hope you enjoy, Tom by Westside Barbell