60 min listen
Training Always Evolves - George Halbert & Tony Ramos - WSBB#65
FromWestside Barbell
ratings:
Length:
84 minutes
Released:
Jan 13, 2023
Format:
Podcast episode
Description
On today's podcast we have George Halbert and Tony Ramos.
George Halbert is the most decorated bencher in Westside History, breaking 11 All-Time World records over 3 weight classes during his tenure at the gym. Known for his innovative training style and constant pursuit more effective training, his work with Louie hugely contributed to the development of the Westside Method.
Tony Ramos is a professional powerlifter and loyal member of Westside Barbell. He has earned the nickname "The Ninja" because of how he disappears and reappears all the time. Outside of the gym, Tony owns and operates multiple successful businesses, of which his leading company TFR construction, continues to grow and lead the way in concrete installation.
00:00 INTRO
00:40 START
00:56 GEORGE'S START IN POWERLIFTING
06:08 THE ATMOSPHERE AT WESTSIDE, MEETING LOUIE
10:25 WHEN GEORGE MET TONY, THE TRAINING CREW
12:50 GEORGE'S FIRST WORLD RECORD, WORLD RECORD TRAINING
21:26 BIGGEST CHALLENGES TO OVERCOME
28:44 TRAINING PARTNERS
33:02 LOUIE'S WISDOM
43:18 TONY & THE KETTLEBELLS
50:02 NICK WINTERS & MIKE WOLFE
56:40 "PHYSICS"
1:02:28 THE CULTURE CREATES CONSISTENCY
1:06:21 ANALYZING RIVALS & ADVICE
1:11:59 THE TRUE SECRET IS HARD WORK
1:17:16 HOW HAS WESTSIDE IMPACTED YOUR LIFE
1:20:26 3 THINGS FOR BEGINNERS
1:23:44 OUTRO
https://linktr.ee/WestsideBarbell
George Halbert is the most decorated bencher in Westside History, breaking 11 All-Time World records over 3 weight classes during his tenure at the gym. Known for his innovative training style and constant pursuit more effective training, his work with Louie hugely contributed to the development of the Westside Method.
Tony Ramos is a professional powerlifter and loyal member of Westside Barbell. He has earned the nickname "The Ninja" because of how he disappears and reappears all the time. Outside of the gym, Tony owns and operates multiple successful businesses, of which his leading company TFR construction, continues to grow and lead the way in concrete installation.
00:00 INTRO
00:40 START
00:56 GEORGE'S START IN POWERLIFTING
06:08 THE ATMOSPHERE AT WESTSIDE, MEETING LOUIE
10:25 WHEN GEORGE MET TONY, THE TRAINING CREW
12:50 GEORGE'S FIRST WORLD RECORD, WORLD RECORD TRAINING
21:26 BIGGEST CHALLENGES TO OVERCOME
28:44 TRAINING PARTNERS
33:02 LOUIE'S WISDOM
43:18 TONY & THE KETTLEBELLS
50:02 NICK WINTERS & MIKE WOLFE
56:40 "PHYSICS"
1:02:28 THE CULTURE CREATES CONSISTENCY
1:06:21 ANALYZING RIVALS & ADVICE
1:11:59 THE TRUE SECRET IS HARD WORK
1:17:16 HOW HAS WESTSIDE IMPACTED YOUR LIFE
1:20:26 3 THINGS FOR BEGINNERS
1:23:44 OUTRO
https://linktr.ee/WestsideBarbell
Released:
Jan 13, 2023
Format:
Podcast episode
Titles in the series (70)
Episode 1-Eccentrics: In our first podcast Louie Simmons Owner and Founder of the World famous Gym Westside Barbell along side John Quint (Neuromuscular therapist and Active Release Technique provider) and Tom Barry (BA Exercise and Health Science and Westside Barbell Special... by Westside Barbell