37 min listen
Unlocking More Strength
FromMovement Podcast
ratings:
Length:
86 minutes
Released:
Nov 11, 2021
Format:
Podcast episode
Description
In this episode of the Movement Podcast, we’re excited to introduce our guest, Brett Jones. He is the Director of Education for StrongFirst, a Certified Athletic Trainer, and a Strength and Conditioning Specialist based in Pittsburgh, PA. He’s also a long-time friend of Gray and Lee and a lead instructor for FMS. Brett joins the guys in-studio to cover many topics related to strength and movement. They discuss kettlebells, Indian clubs, how to create and optimize strength, and ways to protect yourself from injury.It’s a great discussion with a lot to unpack, so chalk up and get ready for today’s episode of the Movement Podcast -- powered by FMS.Special Offer: Intro to Indian Clubs 30% OFF: Use CLUBCOURSE promo code at checkout.
Released:
Nov 11, 2021
Format:
Podcast episode
Titles in the series (70)
A Different Approach to Weight Loss by Movement Podcast