37 min listen
Program Design Secrets
FromMovement Podcast
ratings:
Length:
83 minutes
Released:
Oct 15, 2020
Format:
Podcast episode
Description
Our guest is Alwyn Cosgrove. Alwyn is a world-renowned fat loss expert, author and business mentor based in LA. In this episode, we dive into topics for young trainers, designing fitness programs, Alwyn's background in martial arts, and ideas concerning fat loss and metabolic load. So let’s get going with the Movement Podcast, powered by FMS.
Released:
Oct 15, 2020
Format:
Podcast episode
Titles in the series (70)
A Different Approach to Weight Loss by Movement Podcast