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    64: The Power of Habit & The Need to Believe

    64: The Power of Habit & The Need to Believe

    FromThe Flourishing Experiment

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    64: The Power of Habit & The Need to Believe

    FromThe Flourishing Experiment

    ratings:
    Length:
    77 minutes
    Released:
    Mar 26, 2015
    Format:
    Podcast episode

    Description

    Joanne Ambrogi, physical therapist, yoga instructor, world-class athlete and massage therapist joins Serena Marie, RD, and Kari to discuss the book, The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg. The ladies go in depth about the key parts of a habit and discuss examples from the book and their own lives.
    Released:
    Mar 26, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is a great listen for avid runners, casual athletes, or anyone looking to make a positive change in their life. Listen along to learn how you can go from functioning to flourishing!