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Disordered Eating vs. Eating Disorders and Body Dysmorphia with Anna Hindell [Ep. 39]

Disordered Eating vs. Eating Disorders and Body Dysmorphia with Anna Hindell [Ep. 39]

FromEat Well, Think Well, Live Well


Disordered Eating vs. Eating Disorders and Body Dysmorphia with Anna Hindell [Ep. 39]

FromEat Well, Think Well, Live Well

ratings:
Length:
37 minutes
Released:
Apr 19, 2023
Format:
Podcast episode

Description

Join the Group Coaching Program  HEREThis is a registration/payment link. If you have more questions before you're all in, schedule a free session with me first!Join me today as Anna Hindell, psychotherapist and yoga instructor discuss the difference between disordered eating and having an eating disorder. We also get into how to really get in touch with your body and what body dysmorphia is and how it can affect your ability to function. Anna says "There's probably fewer people with diagnostic eating disorders than we think, but a much greater number of people with disordered eating.And so It's not a diagnostic term, but it's a term that clinicians use to describe what's going on. And I think your example of what you were doing in your life is a perfect example." You'll want to listen in to hear what my example was and see if your life looks similar--it probably will! You aren't alone! Don't miss this! -->Join the Group Coaching Program  HEREAbout Anna:Anna Hindell is a psychotherapist and Iyengar Yoga teacher in New York City. She helps people connect what's going on in their bodies with what's going on in their minds. She helps teenagers, adults, and couples get unstuck from life patterns. Anna views therapy as a partnership. She helps people understand what is going on in their life without judgement. Anna  helps clients  figure out what they need in their life through self-awareness, identifying needs,  and figuring out what makes them happy. Anna loves seeing people grow into self-acceptance and moving toward a more easeful life of possibilities. You can learn more about working with her at www.annahindell.comMore from Well with Lisa:Your Go-To Meal Guide: grab it HERESchedule your free strategy session: wellwithlisa.as.meLet's be friends! Follow me on instagram:  @well_with_lisaJoin the Group Coaching Program  HERE
Released:
Apr 19, 2023
Format:
Podcast episode

Titles in the series (93)

Eat Well, Think Well, Live Well is the podcast for women who want to lose weight, but are tired of counting and calculating all the food. Listen in to learn how you can cut the cravings and stop emotional eating. You’ll learn to think about food differently, eat and think intentionally, and make your life amazing, so your food doesn’t have to be your best form of entertainment. Most importantly, you’ll figure out WHY you are eating when you aren’t hungry instead of worrying so much about WHAT you are eating! Lisa Salisbury is a certified health and weight loss coach and life coach, and most importantly a recovered chronic dieter herself. Implement what you hear and you’ll drop your diet obsession and those extra pounds.