You don’t have to want to. You just have to do it. Have you ever heard me say this? It doesn't really sound very nice or compassionate or even possible. Today I’m going to show you what that phrase really means, how it’s even possible and how it can help you stay true to your goals. NEW! Free Get UNSTUCK Session If you haven’t lost your first 5 pounds just by listening to the podcast, you might be stuck. I’ve created this new free session just for you!Schedule yours  HEREI’m doing 10 sessions in the next 4 weeks. Once they’re booked the available times will disappear. So it might look like there are lots available, but once that 10th one is scheduled all the open spots will go away. More from Well with Lisa:Schedule your free strategy session: wellwithlisa.as.meJoin the Group Coaching Program Waitlist HEREYour Go-To Meal Guide: grab it HEREDon’t be shy–come say hi! Follow me on instagram:  @well_with_lisa