Are you in need of rest or are you just procrastinating? It can be hard to know when to let yourself lay on the sofa and binge Love Is Blind and when you're really just putting off The Work.  I totally get it. My knee-jerk response when I'm feeling overwhelmed, unsure of what to do, or don't know where to start is to watch TV, go on Instagram or play Candy Crush. Since the pandemic, I've noticed I procrastinate a lot more than before and my ability to focus is a lot worse than it used to be. Maybe you can relate? If you can then I want to invite you to listen to this episode! In it, I'm sharing 1 little strategy I've been implementing to cut down on procrastination and get work done. 1:1 COACHING Would you like to work together 1:1? I'm in the process of putting a  private coaching container together and I'm only working with 4 new clients per quarter. If you'd like to be one of them and you want to learn more, join the waitlist here to be the first to know of availability and details. Or DM me the word COACHING on Instagram. I'm @neshawoolery!   COURSES Organize & Automate: Streamline and organize your business in just 14 days on the side of your regular routine Simple Sales School: Learn how to book clients consistently and start scaling your business to $5k months   LINKS MENTIONED FREE masterclass: 10 Steps To Go From Overwhelmed To Organized   SUBSCRIBE & LEAVE A REVIEW Don’t forget to subscribe to this podcast so you don’t miss future episodes! And if you enjoyed this episode, please leave a 5 star rating and review on Apple Podcasts or Spotify. I really appreciate it! FREE masterclass: 10 Steps To Go From Overwhelmed To Organized Free marketing roadmap: Starter Kit for Booking Clients Consistently My courses Instagram: @neshawoolery