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Organ Playing and Weight Loss [ep. 80]

Organ Playing and Weight Loss [ep. 80]

FromEat Well, Think Well, Live Well


Organ Playing and Weight Loss [ep. 80]

FromEat Well, Think Well, Live Well

ratings:
Length:
16 minutes
Released:
Jan 31, 2024
Format:
Podcast episode

Description

Who even plays the organ? Me! This is the episode you didn’t know you needed about how playing the organ is super similar to losing weight.  Here’s the links for the group program I mentioned:I’m IN and ready to register! Do that HEREI’m super interested but need more info. Send me the details! Click HERE to drop your email.I still have questions and really need to talk to you. No problem– Schedule your free coaching call: wellwithlisa.as.meSidenote: I refer to the manuals as “keyboards” in this episode so as not to confuse people. But on the off chance someone that also plays the organ listens–just know that I know they are actually called manuals! Your Go-To Meal Guide: grab it HEREDon’t be shy–come say hi! Follow me on instagram:  @well_with_lisa
Released:
Jan 31, 2024
Format:
Podcast episode

Titles in the series (95)

Eat Well, Think Well, Live Well is the podcast for women who want to lose weight, but are tired of counting and calculating all the food. Listen in to learn how you can cut the cravings and stop emotional eating. You’ll learn to think about food differently, eat and think intentionally, and make your life amazing, so your food doesn’t have to be your best form of entertainment. Most importantly, you’ll figure out WHY you are eating when you aren’t hungry instead of worrying so much about WHAT you are eating! Lisa Salisbury is a certified health and weight loss coach and life coach, and most importantly a recovered chronic dieter herself. Implement what you hear and you’ll drop your diet obsession and those extra pounds.