2 min listen
2024 Starts, Stops, and Keeps [Ep. 76]
2024 Starts, Stops, and Keeps [Ep. 76]
ratings:
Length:
18 minutes
Released:
Jan 3, 2024
Format:
Podcast episode
Description
Instead of just the “ins and outs” of 2024, let’s take it another step. Let’s talk about what you want to keep doing as well! In this episode, I share what I want to START doing this year, what I want to STOP doing and what I want to KEEP doing. You can get an idea of what I want to work on for myself this year–I’m definitely not perfect at this health and wellness life yet either! You’ll also learn what I want to start doing this year, and what I’d like to stop doing and what I think I’m pretty good at that I want to keep doing. You’re good at stuff too–don’t sell yourself short. There’s always things we want to keep doing. This isn’t an exhaustive list either–there’s plenty of things I’m doing that I’m going to keep like loving my family and making them a priority, making dinner every (most!) nights, attending church, helping my mom. . . you get the idea. We don’t have to list them all to know you’re doing a LOT of stuff right! And I can't wait to see your list too! Be sure to come over to Instagram and share it with me!Schedule your free strategy session: wellwithlisa.as.meJoin the Group Coaching Program Waitlist HEREYour Go-To Meal Guide: grab it HEREDon’t be shy–come say hi! Follow me on instagram: @well_with_lisa
Released:
Jan 3, 2024
Format:
Podcast episode
Titles in the series (94)
Introducing Eat Well, Think Well, Live Well by Eat Well, Think Well, Live Well