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232: 2020 Reflections + 2021 Intentions

232: 2020 Reflections + 2021 Intentions

FromNourishing Women Podcast


232: 2020 Reflections + 2021 Intentions

FromNourishing Women Podcast

ratings:
Length:
19 minutes
Released:
Jan 26, 2021
Format:
Podcast episode

Description

I think we are ALL in agreement that we are so glad 2020 is over. Wow, what a year. In this episode I’ll give you my honest and raw reflections on 2020, and how I want to show up for myself, my family and my business in 2021.   2020 was a weird year for me. In so many ways I felt stuck inside (literally and figuratively), in my head. Questioning my choices. Numbing more than I am used to, particularly with social media and watching just about every show on Netflix and re-watching the Office and Parks and Rec too many times to count.  And I also had a good year in many ways, too. All the questioning and digging with myself about who I was and what my business stood for, finally paid off when I began to feel more CLEAR on who/what I am/do more than ever.   I think this year would have felt much, much shitter had I not consistently be experiencing such gratitude. Listen to today’s episode to learn what I felt so grateful for, how I feel going into 2021 and my word for 2021. I’m excited to be open and honest with you about myself and my life in this episode, be sure to come over to Instagram and tell me what resonated with you!   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here.  Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our new online shop, the Wellness Without Obsession Shop.   Let’s hang out! Connect with Victoria and the staff at NMN: Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website   For every guest that comes on the show, we donate money to Loveland Foundation. The Loveland Foundation, a foundation that provides therapy and  healing to Black women and girls. We are honored to donate monthly to the Loveland Foundation, and you can learn more and donate yourself here.   *Note: We are pausing on working with Primally Pure at this time until improvements in who they chose to sponsor with and brand integrity improves. I do not condone the dangerous ideologies of an affiliate of theirs and incredibly disheartened to learn about this. 
Released:
Jan 26, 2021
Format:
Podcast episode

Titles in the series (100)

The Nourishing Women Podcast is hosted by Meg Dixon and Victoria Myers. Meg and Victoria are registered dietitians and the owners and founders of the integrative nutrition practice, Nourishing Minds Nutrition. Blending evidenced based research with ancestral wisdom, Meg and Victoria give you real life advice and insights on all things nutrition and wellness to foster the female spirit. They specialize in helping women ditch the diets, heal their digestion, regulate their hormones and learn to balance holistic living without obsession.