Eat Well, Think Well, Live Well
Eat Well, Think Well, Live Well
ratings:
Length:
95 episodes
Language:
English
Format:
Podcast
Description
Eat Well, Think Well, Live Well is the podcast for women who want to lose weight, but are tired of counting and calculating all the food. Listen in to learn how you can cut the cravings and stop emotional eating. You’ll learn to think about food differently, eat and think intentionally, and make your life amazing, so your food doesn’t have to be your best form of entertainment. Most importantly, you’ll figure out WHY you are eating when you aren’t hungry instead of worrying so much about WHAT you are eating! Lisa Salisbury is a certified health and weight loss coach and life coach, and most importantly a recovered chronic dieter herself. Implement what you hear and you’ll drop your diet obsession and those extra pounds.
Language:
English
Format:
Podcast
Episodes1 - 10 of 95 episodes
- May 08, 2024
- May 01, 2024
- Apr 24, 2024
- Apr 17, 2024
- Apr 10, 2024
- Apr 03, 2024
- Mar 27, 2024
- Mar 20, 2024
- Mar 13, 2024
- Mar 06, 2024