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    6 Characteristics of a Fad Diet [Ep. 30]

    6 Characteristics of a Fad Diet [Ep. 30]

    FromEat Well, Think Well, Live Well

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    6 Characteristics of a Fad Diet [Ep. 30]

    FromEat Well, Think Well, Live Well

    ratings:
    Length:
    24 minutes
    Released:
    Feb 15, 2023
    Format:
    Podcast episode

    Description

    Have you ever wondered if my coaching program is just another diet? This episode is here to answer that question.I dive into 6 characteristics of a fad diet and discuss the flaws with each. Then you can decide if you think my program sounds like it shares any of those features! Don't miss this! -->Join the Group Coaching Program Waitlist HEREMore from Well with Lisa:Your Go-To Meal Guide: grab it HERESchedule your free strategy session: wellwithlisa.as.meLet's be friends! Follow me on instagram:  @well_with_lisa
    Released:
    Feb 15, 2023
    Format:
    Podcast episode

    Titles in the series (95)

    Eat Well, Think Well, Live Well is the podcast for women who want to lose weight, but are tired of counting and calculating all the food. Listen in to learn how you can cut the cravings and stop emotional eating. You’ll learn to think about food differently, eat and think intentionally, and make your life amazing, so your food doesn’t have to be your best form of entertainment. Most importantly, you’ll figure out WHY you are eating when you aren’t hungry instead of worrying so much about WHAT you are eating! Lisa Salisbury is a certified health and weight loss coach and life coach, and most importantly a recovered chronic dieter herself. Implement what you hear and you’ll drop your diet obsession and those extra pounds.