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#135 Bernie Clark - Can Yoga Cause Hip Replacements?

#135 Bernie Clark - Can Yoga Cause Hip Replacements?

FromKeen on Yoga Podcast


#135 Bernie Clark - Can Yoga Cause Hip Replacements?

FromKeen on Yoga Podcast

ratings:
Length:
67 minutes
Released:
May 30, 2023
Format:
Podcast episode

Description

Bernie Clark (yinyoga.com) Does yoga cause hip replacements? No pain no gain? | Practice and all is not coming | Your Body Your Yoga | Rubber hip | What is available for all? | Meniscus tears | Tensile resistance v compression Getting a few more degrees rotation | Cultural differences | What stops me? | Self-selecting | Nobody is average | What is fascia? | Mobility v stability | Your body’s energetic shape | Does yoga cause hip replacements? Bernie Clark has been teaching yoga and meditation since 1998. He has a bachelor’s degree in science from the University of Waterloo and combines his intense interest in yoga with an understanding of the scientific approach to investigating the nature of things.    His ongoing studies have taken him deeply inside mythology, comparative religions and psychology. All of these avenues of exploration have clarified his understanding of the ancient Eastern practices of yoga and meditation. His teaching, workshops and books have helped many students broaden their own understanding of health, life and the source of true joy.   Bernie’s yoga practice encompasses the hard, yang-styles, such as Ashtanga and Power Yoga, and the softer, yin-styles, as exemplified in Yin Yoga. His meditation experience goes back to the early 80’s when he first began exploring Zen meditation. During those days, while he struggled with the conflict between practice and theory, Bernie also worked as a member of the executive team of one of Canada’s oldest and largest Hi-Technology companies. Bernie is the author of Your Body, Your Yoga amongst others.
Released:
May 30, 2023
Format:
Podcast episode

Titles in the series (100)

Adam Keen hosts the Keen On Yoga Podcast where he engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The podcast is nonformulaic; there is no pre-list of questions, and the guests are encouraged into an open-ended chat in order to really get a feel for them and their approach to their subject. The emphasis is always on depth, with actual topics of discussion prioritised over the life-story or more familiar, surface-level questions we are used to hearing. To this end, the conversations are often quite honest and surprising. Approaching quickly towards one-hundred episodes, the keen on yoga podcast was started at the beginning of the first lockdown of 2021. We have now released one episode a week for the las year and are as enthusiastic as ever to bring you a wide range of voices to inspire and support your greater journey with yoga. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/