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    Interview with Bernie Clark | Yin Yoga Explained

    Interview with Bernie Clark | Yin Yoga Explained

    FromThe Simple Ayurveda Podcast

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    Interview with Bernie Clark | Yin Yoga Explained

    FromThe Simple Ayurveda Podcast

    ratings:
    Length:
    59 minutes
    Released:
    Dec 16, 2019
    Format:
    Podcast episode

    Description

    Bernie Clark is an author and Yoga/meditation teacher with a strong background in science. He wrote The Complete Guide to Yin Yoga (one of my all-time favorite Yoga reference books). In this episode he explains the physical and energetic benefits of yin as well as how it helps the body detoxify and regenerate tissue.
    Released:
    Dec 16, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @simple_ayurveda on Instagram.