104 min listen
Practical Spirituality 06 Equanimity
FromGlorian Podcast
ratings:
Length:
74 minutes
Released:
Feb 27, 2016
Format:
Podcast episode
Description
Continues the lectures about meditation and the real meaning of Yoga as taught by Patanjali (Yoga Sutras) and Krishna (Bhagavad Gita), who explained that equanimity or equilibrium is the necessary attitude to establish yoga. Specifically, this lecture discusses Yoga Sutras 1:2-4 and 33: "Yoga is the stilling of the modifications of consciousness. Then awareness abides in its own nature. Otherwise it is identified with the modifications. [...] The mind becomes still by cultivating habits of friendliness, mercy, gladness, and indifference towards happiness, pain, virtues and vices."
Released:
Feb 27, 2016
Format:
Podcast episode
Titles in the series (100)
Beginning Here and Now: Three Factors, Part 2: How our daily life is influenced by karma, how different types of people make mistakes in life, and how awakening consciousness overcomes suffering. by Glorian Podcast