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Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn)

Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn)

FromSquat University


Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn)

FromSquat University

ratings:
Length:
20 minutes
Released:
Jun 4, 2023
Format:
Podcast episode

Description

In episode 138, 2x Olympian Chad Vaughn jumps on to discuss how focusing on parts of your lift can help you perform the lift as a whole!

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Released:
Jun 4, 2023
Format:
Podcast episode

Titles in the series (100)

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