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Hip Vs Quad Dominant Squats

Hip Vs Quad Dominant Squats

FromSquat University


Hip Vs Quad Dominant Squats

FromSquat University

ratings:
Length:
34 minutes
Released:
May 6, 2018
Format:
Podcast episode

Description

In episode 10 Dr. Aaron Horschig debunks the myth that certain squats are "Quad Dominant" or "Hip Dominant" and backs it up with the latest research!
Released:
May 6, 2018
Format:
Podcast episode

Titles in the series (100)

The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.