28 min listen
Hip Vs Quad Dominant Squats
FromSquat University
ratings:
Length:
34 minutes
Released:
May 6, 2018
Format:
Podcast episode
Description
In episode 10 Dr. Aaron Horschig debunks the myth that certain squats are "Quad Dominant" or "Hip Dominant" and backs it up with the latest research!
Released:
May 6, 2018
Format:
Podcast episode
Titles in the series (100)
Barbell Training: Shoes or No Shoes? by Squat University