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    How to Breathe When Lifting Heavy

    How to Breathe When Lifting Heavy

    FromSquat University

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    How to Breathe When Lifting Heavy

    FromSquat University

    ratings:
    Length:
    20 minutes
    Released:
    Jan 6, 2019
    Format:
    Podcast episode

    Description

    In episode 43, Dr. Aaron Horschig discusses how to breathe correctly with the Valsalva maneuver when attempting to lift heavy weight. 
    Released:
    Jan 6, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.