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Til Luchau: Psychology of Stress, Headaches, Psychosomatic Pain | Ep. 23

Til Luchau: Psychology of Stress, Headaches, Psychosomatic Pain | Ep. 23

FromAlign Podcast


Til Luchau: Psychology of Stress, Headaches, Psychosomatic Pain | Ep. 23

FromAlign Podcast

ratings:
Length:
50 minutes
Released:
Aug 17, 2015
Format:
Podcast episode

Description

Till Luchau is a lead instructor and the Director of Advanced-Trainings.com. With a diverse background that includes experience and contributions in fields like somatic psychology, structural integration, organizational and leadership development, and conflict resolution, Til's ability to connect interdisciplinary, big picture ideas to practical, real-world applications has made his trainings and events popular worldwide.
 
He has been teaching globally for decades and it was a blast chatting with him today! We got into somatic psychology and its role in pain, what in the world is pain in the first place, the endless factors involved in pain reduction and body/mind mastery. 
Released:
Aug 17, 2015
Format:
Podcast episode

Titles in the series (100)

We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!