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Ari Meisel: Do Less to Achieve More, Cure the Incurable | Ep. 49

Ari Meisel: Do Less to Achieve More, Cure the Incurable | Ep. 49

FromAlign Podcast


Ari Meisel: Do Less to Achieve More, Cure the Incurable | Ep. 49

FromAlign Podcast

ratings:
Length:
39 minutes
Released:
Feb 15, 2016
Format:
Podcast episode

Description

Ari Meisel was diagnosed with Crohn's disease and was not able to invest more than an hour of time to work in a day before complete exhaustion. From this, he learned how to be incredibly effective with the hour he had and how to eliminate the unnecessary details of our work schedule. He breaks the steps down to 'Optimize-Automate-Outsource' and we learn how to apply this principle in various aspects of our lives. Reduce stress by eliminating unnecessary mental/physical clutter. A truly amazing story!   
Released:
Feb 15, 2016
Format:
Podcast episode

Titles in the series (100)

We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!