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Dr. Andreo Spina: Spinal Organization, Mutated Humans | Ep. 42

Dr. Andreo Spina: Spinal Organization, Mutated Humans | Ep. 42

FromAlign Podcast


Dr. Andreo Spina: Spinal Organization, Mutated Humans | Ep. 42

FromAlign Podcast

ratings:
Length:
75 minutes
Released:
Dec 28, 2015
Format:
Podcast episode

Description

Dr. Andreo Spina is a the founder of Functional Movement Seminars, world class movement educator and accomplished chiropractor. I had a great time breaking down what exactly is neutral spine and when is it important, how we can change our work environment to be more effective for our bodies and much more! The intro is recorded my new Spanish 'girl friends' house in Granada, Spain. The music is from beautiful flamenco show I went to the night before recording the episode, enjoy!
Released:
Dec 28, 2015
Format:
Podcast episode

Titles in the series (100)

We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!