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James Earls: Born to Walk, Philosophy of Gait | Ep. 32

James Earls: Born to Walk, Philosophy of Gait | Ep. 32

FromAlign Podcast


James Earls: Born to Walk, Philosophy of Gait | Ep. 32

FromAlign Podcast

ratings:
Length:
71 minutes
Released:
Oct 19, 2015
Format:
Podcast episode

Description

James Earls is the writer of an important book by the name of 'Born to Walk' which gets into the nitty gritty of what it means to ambulate well! This is a subject that is rarely gotten into because most teachers don't know enough about it in the first place. We break down from toes to nose how to move better. If you or anyone you know has experienced pain in there body or generally would like to move better this is a mandatory discussion to download into your brain...
Released:
Oct 19, 2015
Format:
Podcast episode

Titles in the series (100)

We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!