What if you could transform your brain, break free from old habits, and embrace positive change?   In this fascinating episode, Dr. Christine had the pleasure of speaking with Garnet Dupuis, a seasoned integrative and complementary wellness expert. For over four decades, Garnet Dupuis has been investigating light, sound, and consciousness, and he shares his incredible insights on neuroplasticity, brain engagement, and how to stimulate positive adaptive changes within the brain.   Join us as we uncover the power of creative and healing acts to make the world a better place!   Listen in to learn more about today’s conversation on tapping into the power of our brain:  Changing the Brain With Neuroplasticity Navigating Uncertainty and Overcoming Habits Neurological Processes and Changing Behaviors and much more!  To get the full show notes - www.drchristineschaffner.com/Episode192