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S2E11. A SESSION WITH MY THERAPIST - a raw convo about how she's helped me to rewire my habits + practices for you at home!

S2E11. A SESSION WITH MY THERAPIST - a raw convo about how she's helped me to rewire my habits + practices for you at home!

FromWhat's The Juice


S2E11. A SESSION WITH MY THERAPIST - a raw convo about how she's helped me to rewire my habits + practices for you at home!

FromWhat's The Juice

ratings:
Length:
61 minutes
Released:
Sep 6, 2021
Format:
Podcast episode

Description

Did you know the way you breathe can help shape your thought patterns? Or that a music playlist can shape your day? These are the kind of healthy changes possible through techniques related to psychoneurology. This week’s podcast guest is my therapist, who I’ve been seeing for almost 3 years: Dr. Sylva Dvorak. Dr. Sylva has a PhD in Psychoneurology, is an author, and serves as the Chief Inspiration Officer and Executive Director of I AM Foundation. This convo is juicy, raw, personal, and truly comes straight from my heart. Complete show notes HERE New Organic Olivia Instagram HERE Dr. Sylva's website HERE Shop my herbal formulas HERE
Released:
Sep 6, 2021
Format:
Podcast episode

Titles in the series (100)

Olivia Amitrano — founder and creator of Organic Olivia — is leveling up in 2020 with What’s The Juice: a podcast as multifaceted as its listeners. What’s The Juice is an extension of Organic Olivia, which started as a blog but quickly morphed into a fierce community of like minds on a divine path of learning, growing, and healing. Our greatest tools are traditional wisdom, herbal medicine and a brave willingness to explore our own behavior and psychology. Olivia is an herbalist, an entrepreneur, a blogger, and most notably an educator. Each episode is an opportunity to synthesize her education in herbalism, psychology, and a lifetime of health issues into valuable, tangible tips on how to heal and thrive. Interviews with specialists, doctors, therapists, practitioners, astrologers, estheticians, artists, and storytellers are oozing with raw, human moments and empowering information. Candid, honest, curious, engaged (and in case it isn’t obvious, a Leo), this young woman is on a mission to understand the human condition while sharing both the present chapter of her life as well as the lessons she’s learned getting here. Peeling back the layers isn’t always pretty, but life is juicy and we’re in this together.