65 min listen
Ep. #04 - ARE YOU CODEPENDENT OR NAH? - diving deep into relationship health, boundaries, intimacy, and resentment
FromWhat's The Juice
Ep. #04 - ARE YOU CODEPENDENT OR NAH? - diving deep into relationship health, boundaries, intimacy, and resentment
FromWhat's The Juice
ratings:
Length:
92 minutes
Released:
Jan 27, 2020
Format:
Podcast episode
Description
Ep. #04: On this episode, I sit down with Tana Espino, a licensed therapist and relationship coach. My personal goal is to become a healthier person all around — healthier in terms of my habits, my diet, and perhaps most importantly, my behavior & relationships. On this episode we cover codependency (aka “people addiction”), boundaries, attachment, and control. How attached is too attached? How can we learn to self-soothe and decrease anxiety in our relationships? How can we become happier individually so that we can come together as an even stronger unit? We’re going deep today, so get ready for a juicy ride. Connect with Olivia HERE Connect with Tana HERE You can support the show and get 15 % off Peace Juice and Adrenal Recovery with code 'whatsthejuice' https://www.organicolivia.com/shop/
Released:
Jan 27, 2020
Format:
Podcast episode
Titles in the series (100)
EP. #12 — IS "DAMPNESS" MESSING WITH YOUR DIGESTION? - Traditional Chinese Medicine's take on gut dysbiosis & liver health: This week, on What's the Juice, I'm joined by Dr. Kara of for a very timely episode all about the gut, digestion, dampness, and gut dysbiosis — exactly the topics we need to focus on right now. We also give a juicy introduction to the Qi. Qi is the... by What's The Juice