26 min listen
Episode 97: How to improve your relationship with pain and recover from injury with Dave Leyland
FromWarrior School
Episode 97: How to improve your relationship with pain and recover from injury with Dave Leyland
FromWarrior School
ratings:
Length:
48 minutes
Released:
Feb 21, 2022
Format:
Podcast episode
Description
Episode Notes
Dave Leyland is co-owner of COAST and has been a practicing Physiotherapist since 2012 in North Vancouver (he's very good!).
COAST Performance Rehab is a movement-focused, multidisciplinary company in North Vancouver and Vancouver that is changing the rehab game!!
Dave believes that the most important tool when it comes to rehab is movement (which is why I love him).
Today we talk about:
Dave's story and philosophy
The anatomy and physiology of pain (and our relationship to pain)
Why having a movement-based approach to injury and rehab is key
Addressing common injuries - from how the issues come about in the first place - to the most common recommendations and exercises he gives when treating them.
Injury Myths and Misconceptions
Coast Performance Rehab Website
https://www.coastperformancerehab.com/
Dave Leyland is co-owner of COAST and has been a practicing Physiotherapist since 2012 in North Vancouver (he's very good!).
COAST Performance Rehab is a movement-focused, multidisciplinary company in North Vancouver and Vancouver that is changing the rehab game!!
Dave believes that the most important tool when it comes to rehab is movement (which is why I love him).
Today we talk about:
Dave's story and philosophy
The anatomy and physiology of pain (and our relationship to pain)
Why having a movement-based approach to injury and rehab is key
Addressing common injuries - from how the issues come about in the first place - to the most common recommendations and exercises he gives when treating them.
Injury Myths and Misconceptions
Coast Performance Rehab Website
https://www.coastperformancerehab.com/
Released:
Feb 21, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 6: The Brave Space by Warrior School