9 min listen
76. Book Review #3 | Atomic Habits by James Clear ??
FromThe English Zone
ratings:
Length:
31 minutes
Released:
Jan 20, 2023
Format:
Podcast episode
Description
Atomic Habits by James Clear is one of the best books out there on personal development and how to develop powerful habits in your life. This book explores in depth how small changes in behavior can lead to big changes in one's life.
The author covers a wide range of topics from understanding why bad habits are hard to break, to replacing bad habits with good ones, and finally making desired behavior automatic. He also gives practical advice on how to build habits, avoid pitfalls, and ensure progress. The illustrations and examples throughout the book make it easy to understand and the tips and reminders have the potential to make a big difference in anyone's life.
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Send in a voice message: https://anchor.fm/theenglishzone/message
The author covers a wide range of topics from understanding why bad habits are hard to break, to replacing bad habits with good ones, and finally making desired behavior automatic. He also gives practical advice on how to build habits, avoid pitfalls, and ensure progress. The illustrations and examples throughout the book make it easy to understand and the tips and reminders have the potential to make a big difference in anyone's life.
---
Send in a voice message: https://anchor.fm/theenglishzone/message
Released:
Jan 20, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 5: Comfort Zone Is Not Comfort! Beware! ☝? by The English Zone