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    Winter Reset Meditation

    Winter Reset Meditation

    FromMindful In Minutes Meditation

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    Winter Reset Meditation

    FromMindful In Minutes Meditation

    ratings:
    Length:
    17 minutes
    Released:
    Dec 21, 2020
    Format:
    Podcast episode

    Description

    Inspired by the Winter Solstice this bonus meditation is designed to help you rest during this time of darkness and wipe the slate clean for the new year and new season that lies ahead. 
    Join the rest and release NYE retreat- https://www.yogaforyouonline.com/at-home-retreats
    Released:
    Dec 21, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe