Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Meditation 12: A Cleansing Meditation for the Empath

    Meditation 12: A Cleansing Meditation for the Empath

    FromThe Adult Chair

    Start listeningView podcast show

    Meditation 12: A Cleansing Meditation for the Empath

    FromThe Adult Chair

    ratings:
    Length:
    12 minutes
    Released:
    Feb 16, 2018
    Format:
    Podcast episode

    Description

    To live as an empath means taking on the emotional and energetic burdens of the world around us. In this month's mediation, I offer you a cleansing and grounding journey, a meditation to center you and help you find peace in noise. It is also a meditation for cleansing chakras, and we'll walk through each in meditation today.  
    Released:
    Feb 16, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.