31 min listen
026: Boundaries vs Confrontation
FromThe Adult Chair
ratings:
Length:
29 minutes
Released:
Nov 5, 2015
Format:
Podcast episode
Description
“If I don’t learn to take care of myself, who will?" Boundaries and confrontations are two very different things. One teaches others how we want to be treated and the other is getting in someone’s face to elicit change. Which one sounds better to you? In this podcast, we discuss the difference between the two and what, how and why it’s important to learn how to set effective boundaries. Unfortunately, most of us weren’t taught how to set boundaries so when we are faced with upsets or hurt we typically do one of the following: “suck it up" (and pretend nothing has happened), shun the person that hurt us and disown them or get angry, yell and/or rage. There is a healthier way! This episode explains how.
Released:
Nov 5, 2015
Format:
Podcast episode
Titles in the series (100)
006: Creating the Best Relationships with Our Selves: Today on the show, Michelle Chalfant shares her process for helping others to determine the source of inner struggle through a challenging and practical experience leading Pete through some of his fears as a father. by The Adult Chair