30 min listen
7 Tests of True (Physical) Strength w/ Dan John and Pat Flynn
7 Tests of True (Physical) Strength w/ Dan John and Pat Flynn
ratings:
Length:
69 minutes
Released:
Oct 5, 2021
Format:
Podcast episode
Description
Pat and Dan share seven (actually worthwhile) tests of true physical strength and how to accomplish them. Tests include kettlebell snatches, presses, carries, and more! For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com Also please take advantage of the Strong ON! Anniversary Mega Sale at http://www.chroniclesofstrength.com/strongonmegasale
Released:
Oct 5, 2021
Format:
Podcast episode
Titles in the series (100)
EP 37: Making Exercise Both Effective and Fun. The Pat Flynn Essentials of Program Design: Aleks Salkin joins me again to talk program design. Our mission: To discuss creativity and style within exercise and variable selection. In other words, to make an exercise routine altogether practical, effective, and FUN. by The Pat Flynn Show