39 min listen
EP 517: Dan John on the "One Lift Per Day" Kettlebell Program
EP 517: Dan John on the "One Lift Per Day" Kettlebell Program
ratings:
Length:
37 minutes
Released:
Mar 9, 2021
Format:
Podcast episode
Description
Pat, Dan, and Aleks talk about more "bang for buck" workout routines wherein Dan outlines his "one lift per day" kettlebell program. Please LIKE, COMMENT, SHARE, and SUBSCRIBE!!! For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
Released:
Mar 9, 2021
Format:
Podcast episode
Titles in the series (100)
EP 7: How to Increase Your Personal Creativity with Jon Reed: When we think of creativity, we often think in terms of art – a painting or sculpture, for instance. But creativity is a valuable trait that goes beyond just artistic expression. Professionals need to find creative solutions to increase productivity... by The Pat Flynn Show