39 min listen
EP 500: Dan John's Old-Timey Strength Secrets!
EP 500: Dan John's Old-Timey Strength Secrets!
ratings:
Length:
54 minutes
Released:
Feb 2, 2021
Format:
Podcast episode
Description
Pat and Dan discuss "old timey strength secrets" found in long forgotten training manuals, such a those written by Eugen Sandow. What holds up, what doesn't? What insights are there to be regained? They also chat about the importance of building momentum in your self-improvement efforts and how to do so. Then listener questions on sled drags and building a lean, athletic look. Can you also believe this is episode 500(!!!) of The Pat Flynn Show - Thank YOU. Please LIKE, COMMENT, SHARE, and SUBSCRIBE! For 101 FREE #Kettlebell workouts visit http://www.101kettlebellworkouts.com
Released:
Feb 2, 2021
Format:
Podcast episode
Titles in the series (100)
EP 7: How to Increase Your Personal Creativity with Jon Reed: When we think of creativity, we often think in terms of art – a painting or sculpture, for instance. But creativity is a valuable trait that goes beyond just artistic expression. Professionals need to find creative solutions to increase productivity... by The Pat Flynn Show