16 min listen
The Best Workout Plan for Every Age w/ Dan John and Pat Flynn
The Best Workout Plan for Every Age w/ Dan John and Pat Flynn
ratings:
Length:
56 minutes
Released:
Dec 27, 2022
Format:
Podcast episode
Description
Pat and Dan discuss a really important topic: how should you modify your training plan as you age? Should training in your 60s look different than training in your 30s? If so, in what way? Tune in to find out. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com
Released:
Dec 27, 2022
Format:
Podcast episode
Titles in the series (100)
EP 9: The 4 Best Pieces of Exercise Equipment: I'm often asked, "Are kettlebells the only thing you use?" The answer, simply, is no. There is a tool for every job, and your job, is to figure out what that tool is, and how best to use it for your goal. In this episode I discuss what I feel... by The Pat Flynn Show