61 min listen
Making Keto Simple and Effective w/ Dr. Kevin Vost
Making Keto Simple and Effective w/ Dr. Kevin Vost
ratings:
Length:
47 minutes
Released:
Dec 7, 2022
Format:
Podcast episode
Description
Dr. Kevin Vost returns to the podcast to discuss all things ketonenic dieting. What keto is, who keto is for, how to exercise while on keto, and how to keep keto simple and practical. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Kevin's book You Are That Temple: https://amzn.to/3iLUUJG
Released:
Dec 7, 2022
Format:
Podcast episode
Titles in the series (100)
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