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    Let's Talk Series: The Ketogenic Diet Explained by Yaakov Levine

    Let's Talk Series: The Ketogenic Diet Explained by Yaakov Levine

    FromReal Herbalism Radio | Herbalism | Plant Medicine | Botany | Wild Crafting

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    Let's Talk Series: The Ketogenic Diet Explained by Yaakov Levine

    FromReal Herbalism Radio | Herbalism | Plant Medicine | Botany | Wild Crafting

    ratings:
    Length:
    9 minutes
    Released:
    May 2, 2018
    Format:
    Podcast episode

    Description

    Herbal Nerd Society member exclusive: The Ketogenic Diet Explained by Yaakov LevineHealth coach Yaakov Levine returns by popular demand to walk us through the ketogenic diet phenomena. How was this diet originated? Who benefits? How can you change your food choices to fit the keto lifestyle? Yaakov Levine cuts through the hype to focus on the basics.He goes back to the beginning to help us understand how the human digestive system evolved based on the hunter/gatherer lifestyle. Yaakov gives examples of what a plate of food in keeping with the ketogenic diet looks like and how big a serving size is.
    Released:
    May 2, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Real Herbalism Radio is the weekly podcast created by The Practical Herbalist team to dish up the saucy bits of the herb world in a format that's easy to listen to on the go or relaxing at home. Your hosts, Sue and Candace, offer you their insights into the world of herbs along with a variety of easy, practical ideas for making herbalism a part of your daily life. They'll help you understand some of the complex and often perplexing aspects of herbalism, decode the language of herbalists, and give you the tools you'll need to make sound, pratical choices for yourself and your family regarding herbal care. They'll take time, too, to examine the latest herbal news topics so you can feel informed as you encounter the places where herbs and herbalism have hit the mainstream media. Read more about us at ThePracticalHerbalist.com See acast.com/privacy for privacy and opt-out information.