92 min listen
The Keto Episode from IBS Freedom Podcast #81
The Keto Episode from IBS Freedom Podcast #81
ratings:
Length:
74 minutes
Released:
Mar 21, 2022
Format:
Podcast episode
Description
Keto Diet or Ketogenic Diet is one of the most famous diets around the world. It mainly focuses on consuming fewer carbohydrates and more fat. Most people try this diet to help them stimulate their weight loss. But is it safe for everyone? Is it good for people with IBS or SIBO?Amy and Nikki take a deep dive into the different perspectives you should consider before trying out the Ketogenic Diet. Keto Diet or Ketogenic Diet is one of the most famous diets around the world. It mainly focuses on consuming fewer carbohydrates and more fat. Most people try this diet to help them stimulate their weight loss. But is it safe for everyone? Is it good for people with IBS or SIBO?Amy and Nikki take a deep dive into the different perspectives you should consider before trying out the Ketogenic Diet.
Released:
Mar 21, 2022
Format:
Podcast episode
Titles in the series (100)
Ep. 5: Dysbiosis: The Good, The Bad, and Everything In-between by IBS Freedom Podcast