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#28 Is Sleep Important for our Gut Health? from IBS Freedom Podcast

#28 Is Sleep Important for our Gut Health? from IBS Freedom Podcast

FromIBS Freedom Podcast


#28 Is Sleep Important for our Gut Health? from IBS Freedom Podcast

FromIBS Freedom Podcast

ratings:
Length:
111 minutes
Released:
Mar 29, 2021
Format:
Podcast episode

Description

We all know that sleep is very important for our overall health.But, can it affect our Gut? Is there even a relationship between the two?In this episode, we'll be sharing the following: Is Sleep important?Amy experiencing Sleep TroubleBasic moves on how you can sleep betterPets and SleepNight Shift JobNikki Dreaming about AmyMouth TapingSnoringNutrition and SleepSleep AidesGut Microbiome and Circadian Cycle If gut health can affect sleep?
Released:
Mar 29, 2021
Format:
Podcast episode

Titles in the series (100)

You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr. Nicole DiNezza, DC, NTP is a functional medicine doctor and nutritional therapy practitioner from Chapel Hill, NC.- Amy Hollenkamp, RD is a registered dietitian from Cincinnati, OH.